Myths vs facts: Cardio Risk Check | Herz-Kreislauf Risiko-Test and Abnehmen

The Cardio Risk Check from MyBody-X measures classic biomarkers like LDL, HDL, triglycerides, and hsCRP. Fact: These values are modifiable by lifestyle and supplements. For example, sumac can lower LDL and hsCRP (RCT meta-analysis, PMID:41372916), potentially giving falsely low results. Myth: A single test result equals your absolute heart attack risk – it does not; clinical risk calculators (e.g., SCORE2) are needed. Myth: The test directly measures or prescribes weight loss. While losing weight improves cardiovascular risk factors, the test is not a weight-loss tool. Evidence: The biomarkers are validated (human-strong), but marketing often overstates the test's predictive power. Safety note: Inform your doctor about any supplements before testing. For weight loss, a calorie deficit and physical activity remain the foundation – no blood test replaces that.