How are INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch and Wechseljahre related?

The INFINITY DNA test with a 28-day plan and recipe book is often marketed for menopause support, but the scientific evidence is weak. While genes like VDR, CYP2R1, and MTHFR influence vitamin D and folate metabolism—nutrients relevant during menopause—major guidelines (ACMG, CDC) advise against MTHFR testing, and large RCTs (VITAL, D2d) found no benefit of vitamin D supplementation in unselected populations. The 28-day plan and recipe book are typical marketing tools without clinical validation. Without blood biomarkers (25(OH)D, ferritin, homocysteine), genetic interpretation remains speculative. Evidence grade: marketing. Caveat: Do not rely solely on DNA tests for menopause management; hormonal assessment and medical supervision are essential.