What to watch with Fertility Check | Fruchtbarkeits-Test and weight loss?

Combining a fertility check with weight loss is a common goal, but the evidence for direct interactions from the provided contexts is weak. MyBody-X offers products like the MY FOODBOOK + diet plan based on DNA metabolism analysis – this is primarily marketing. Studies show that weight loss in overweight women can improve fertility, but not through a DNA-specific diet plan. The fertility check itself is not detailed in the context; only hormone tests are mentioned, whose clinical utility for fertility is limited (e.g., lack of distinction between free vs. bound testosterone). Caution: Rapid weight loss can impair fertility. Therefore, weight reduction when trying to conceive should be medically supervised. The evidence for personalized diets based on microbiome or genetic tests is mechanistic and insufficient. Bottom line: Be wary of exaggerated claims; seek medical advice.