What role does Folsäure play in menopause?

The provided context documents contain no specific information on the role of folic acid in menopause. In general, folic acid (vitamin B9) is important for cell division and homocysteine regulation. During menopause, elevated homocysteine may increase cardiovascular and cognitive risks. Some evidence suggests adequate folate intake could mitigate these risks, but the evidence for menopause-specific effects is moderate and not supported by large randomized controlled trials. Supplementation is only advisable if a deficiency exists. Over-supplementation (especially synthetic folic acid) carries risks, such as masking vitamin B12 deficiency. Medical supervision is recommended. The context sources (e.g., on genetic tests, microbiome) do not directly address this question.