What to watch with CRP Entzündung and skin aging?

The link between CRP (C-reactive protein) and skin aging is scientifically plausible but not directly supported by the provided context. CRP is a systemic marker of inflammation; chronic low-grade inflammation (inflammaging) contributes to collagen degradation, loss of elasticity, and wrinkle formation. However, CRP is non-specific – elevated levels can result from infection, smoking, obesity, or stress. Evidence for a direct causal role of CRP in skin aging comes mainly from observational studies and mechanistic models. MyBody-X tests for CRP or skin aging are not mentioned in the context. Practical advice: controlling CRP through anti-inflammatory diet (omega-3s, fiber), adequate sleep, stress management, and sun protection is reasonable but not a substitute for clinical evaluation. Safety note: persistently elevated CRP (>3 mg/l) warrants medical investigation. Evidence: mixed (observational + mechanistic).