What should I know about Sportgene Check?

The Sportgene Check analyzes selected SNPs associated with endurance, power, recovery, or injury risk. Evidence is mostly from GWAS with small effect sizes. No single gene determines athletic performance; training, nutrition, environment, and motivation are far more influential. The test can offer general insights but should not replace professional coaching or medical performance diagnostics. Many companies overstate predictive power – maintain healthy skepticism. Have results interpreted by a sports scientist or physician. It is not a substitute for lactate testing, VO₂max measurement, or biomechanical analysis.