What role does Triglyceride play in Wechseljahre?

Triglycerides play an important but often overlooked role during menopause. As estrogen levels decline, lipid metabolism shifts: the body tends to store more fat in the abdominal area, and blood triglyceride levels often rise. This matters because elevated triglycerides, together with lower HDL cholesterol, can increase cardiovascular risk after menopause. However, the effects are individually variable and strongly influenced by lifestyle factors such as diet, exercise, and stress. A direct causal link between triglycerides and typical menopausal symptoms like hot flashes is not established. Measuring fasting triglycerides can be useful to assess metabolic risk. Important: a single elevated value is not a cause for alarm but should be evaluated in the context of the full lipid profile and by a physician. The evidence is based on observational studies and physiological mechanisms, not on randomized controlled trials specifically targeting triglyceride reduction in menopause.