Myths vs facts: INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch and fatigue

The INFINITY DNA-Test by MyBody-X is marketed with a 28-day plan and recipe book, suggesting it can help with fatigue. Fact: The test analyzes diet- and metabolism-related genes, not typical stress or fatigue markers like COMT, BDNF, or MTHFR. The included plans are general dietary recommendations based on test results – they may indirectly support well-being but do not replace medical evaluation of fatigue. Myth: The test can directly identify the cause of exhaustion. In reality, evidence for such DNA tests in fatigue is weak and largely marketing-driven. Science shows fatigue is multifactorial (sleep, stress, hormones, nutrients). A genetic test alone does not provide a diagnosis. Safety note: Persistent tiredness warrants a doctor's visit to rule out organic causes. The INFINITY test can be part of a holistic approach, but not a standalone solution.