How are INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch and menopause related?

The INFINITY DNA Test (including 28-day plan & recipe book) from MyBody-X analyzes genetic variants linked to hormonal, metabolic, and inflammatory processes – all areas relevant during menopause. For example, variants in genes like ADIPOQ (adiponectin), APOA5 (triglycerides), or MC1R (skin sensitivity) may provide clues about individual risks or needs. The included 28-day plan and recipe book aim to tailor nutrition to these genetic insights, e.g., by emphasizing anti-inflammatory or bone-supporting nutrients. However, the evidence for many of these associations is still weak (mechanistic or from small studies). The test does not replace medical diagnosis, especially for menopause symptoms like hot flashes or osteoporosis. It can serve as orientation but should be viewed critically. Lifestyle, environment, and hormonal status have a much larger impact than single gene variants.