Is AMH useful for sleep?

Is AMH useful for sleep? Based on current evidence, the answer is no. Anti-Müllerian hormone (AMH) is a well-established biomarker for ovarian reserve in women, primarily used in fertility assessment. There are no direct human studies linking AMH levels to sleep quality, duration, or disorders. While hormonal changes (e.g., during menopause) can affect both AMH and sleep, this is an indirect, non-specific association. The provided MyBody-X knowledge context contains no mention of AMH in relation to sleep. For sleep issues, evidence-based approaches include evaluating sleep hygiene, stress, melatonin, cortisol, or thyroid function – not AMH. Using AMH as a sleep biomarker is not supported by science and may lead to unnecessary testing or false expectations. Evidence grade: unclear (no direct human evidence).