was essen bei scheidenpilz — what are common causes?

The question of what to eat when dealing with a vaginal yeast infection (vulvovaginal candidiasis) is common, as many seek dietary support. Common causes include disruption of the vaginal microbiome due to antibiotics, hormonal changes (pregnancy, oral contraceptives), diabetes, or a weakened immune system. Diet may play a role, but the scientific evidence is limited. Some studies suggest that a low-sugar, low-carbohydrate diet can reduce Candida growth, since yeast feeds on sugar. Probiotic foods like plain yogurt, kefir, or fermented vegetables may support gut and vaginal flora, though direct evidence for treating an active infection is weak. Garlic (allicin) and coconut oil are sometimes recommended for antifungal properties, but clinical trials are lacking. Crucially, dietary changes are not a substitute for medical treatment. For recurrent infections, a doctor should investigate underlying causes (e.g., blood sugar, hormone levels). The evidence for dietary interventions is mixed – plausible mechanisms exist but human data are not strong. Avoid self-prescribed radical diets.