AllergieCheck | IgE-Antikörper Test: which diet helps?

The AllergyCheck measures specific IgE antibodies against allergens. An elevated IgE level indicates sensitization, but does not necessarily mean a clinical allergy. The appropriate diet depends entirely on the specific allergen profile. For confirmed food allergies (e.g., peanut, milk, egg), strict avoidance of the trigger is the only evidence-based approach. There is no general 'anti-allergy diet'. Recommendations such as a low-histamine diet or eliminating 'inflammatory' foods lack strong scientific support and may lead to nutrient deficiencies. Importantly, consumer IgE tests (especially IgG4-based ones) are not diagnostic for food allergies and are rejected by medical societies. Always consult an allergologist or dietitian before making dietary changes based on such tests. The test alone is insufficient to guide a diet.