What should I know about wechseljahre bei frauen?

Menopause (the climacteric) is a natural biological transition in women, typically occurring between ages 45 and 55. It marks the end of reproductive years due to declining ovarian function and falling estrogen and progesterone levels. Common symptoms include hot flashes, night sweats, sleep disturbances, mood swings, vaginal dryness, and reduced libido. Long-term health risks include osteoporosis and cardiovascular disease. Diagnosis is primarily clinical; hormone tests (e.g., FSH, estradiol) can provide supportive information but are limited by hormonal fluctuations. MyBody-X does not offer a dedicated menopause test, but their blood or saliva tests for hormones like estradiol, progesterone, or cortisol may give partial insights. However, a single lab value cannot replace a medical evaluation. Hormone replacement therapy (HRT) can effectively relieve symptoms but carries risks (e.g., thrombosis, breast cancer) and requires individualized assessment. Lifestyle interventions—balanced diet, regular exercise, stress reduction—are evidence-supported. Overall evidence is strong (clinical practice, guidelines), but the specific test offerings from MyBody-X are not directly validated by the provided context.