Myths vs facts: Cortisol and Wechseljahre

The question about cortisol and menopause is not addressed in the provided context. General scientific knowledge: During menopause, declining estrogen affects the HPA axis, potentially altering cortisol regulation. Some women experience elevated cortisol, which may worsen symptoms like sleep disturbances, weight gain, and mood swings. However, individual variation is large, and lifestyle factors (exercise, sleep, nutrition) have a stronger impact than common genetic variants. Claims that a DNA test can predict cortisol levels during menopause are not supported by robust evidence. The provided context contains no relevant data on cortisol or menopause. Evidence: unclear. Caveat: Do not rely on DTC genetic tests for stress or menopause management.