ist dinkelmehl glutenfrei? — when to see a doctor?

Spelt flour is not gluten-free. Spelt (Triticum spelta) is an ancient wheat species and contains gluten – specifically gliadin and glutenin, which can trigger symptoms in people with celiac disease or non-celiac gluten sensitivity (NCGS). Its gluten content is comparable to modern wheat, sometimes even higher. You should see a doctor if you experience symptoms like chronic fatigue, bloating, diarrhea, abdominal pain, or skin rashes after eating spelt. For suspected celiac disease, serological testing (tTG-IgA) and a duodenal biopsy should be done before starting a gluten-free diet, as the diet can interfere with diagnosis. Even for non-celiac gluten sensitivity, medical supervision is advisable to avoid nutritional deficiencies. Spelt products are not suitable for a gluten-free diet.