Darmflora MIKROBIOM-Test Basic: what are common causes?

The MyBody-X Gut Microbiome Test Basic analyzes bacterial composition in stool. Common causes of microbiome alterations include: low-fiber diet, frequent antibiotic use, chronic stress, lack of exercise, infections, and restrictive diets. Lifestyle factors like poor sleep and high alcohol intake also affect diversity. The test shows relative bacterial proportions but lacks validated clinical cutoffs for health or disease. Results are correlative, not diagnostic. Discuss with a doctor for interpretation. Evidence: practice (home test) with limited clinical validation. Caveat: not a diagnostic tool.