Women’s Wellness Check | Frauen-Gesundheits-Test: which supplements make sense?

The provided context does not contain specific supplement recommendations for a Women’s Wellness Check. The referenced sources discuss SIBO breath tests and individual genetic variants (FTO, PPARA, APOA5), but none directly address supplementation for women’s health. In general, supplements should only be taken when a deficiency is confirmed or under medical supervision. For women, depending on life stage (e.g., pregnancy, menopause), certain nutrients like folic acid, vitamin D, iron, or calcium may be beneficial, but evidence for blanket supplementation without deficiency is often weak. DNA or microbiome tests may suggest potential needs, but they lack clinical validation for personalized supplement advice. Given the weak context, the answer is conservative: no universal supplement recommendation can be made.