wie viel fleisch pro person — which blood markers matter?

The question about optimal meat intake per person and which blood markers matter is not directly addressed in the provided context. General dietary guidelines recommend moderate meat consumption (e.g., 300–600 g per week for red meat), as high intake is linked to cardiovascular and cancer risks. Relevant blood markers include LDL cholesterol, hsCRP (inflammation), homocysteine, and iron status (ferritin, transferrin saturation). However, the context lacks specific evidence linking these to MyBody-X tests. Therefore, the evidence level is unclear. For personalized advice, consult a healthcare professional.