wie viel fleisch pro person — when to see a doctor?

Recommended meat intake varies: The German Nutrition Society (DGE) suggests 300–600 g of meat and sausages per week per adult. See a doctor if you have elevated blood lipids (LDL, apoB) or inflammatory markers despite moderate consumption, or if you experience chest pain, shortness of breath, or unexplained fatigue. Genetic variants (e.g., in APOE, LDLR, PCSK9) can affect lipid metabolism, but a DNA test alone does not replace clinical evaluation. The provided context lacks specific data on meat quantities or clinical thresholds. Evidence is based on general dietary guidelines („practice“). Caveat: Lifestyle factors (exercise, smoking, family history) are critical.