What should I know about Mikrobiom Labor?

A microbiome lab test (e.g., the MyBody-X Darm Mikrobiom-Test) analyzes the composition of your gut bacteria from a stool sample. Results can indicate diversity and potential imbalances (dysbiosis). However, such tests are not medical diagnostics – they do not replace a doctor's visit for chronic digestive issues. The evidence for personalized dietary advice based on microbiome data is still weak (evidence level: practice/experience). For children, extra caution is needed: the gut flora is dynamic during growth, and validated reference ranges are scarce. A reputable provider should transparently communicate the test's limitations and avoid exaggerated health claims. If you have specific symptoms, consult a clinician before purchasing a home test.