wie lange crp nach op erhöht — what can you do yourself?

After surgery, C-reactive protein (CRP) typically rises as an inflammatory marker, peaking around 2–3 days postoperatively and normalizing within 1–2 weeks, depending on the type of surgery, tissue trauma, and any complications. A prolonged or secondary rise may indicate infection or wound healing issues. What you can do yourself: adequate rest, proper wound care, balanced nutrition (no radical diets), sufficient hydration, and avoiding smoking. There are no scientifically proven supplements that significantly alter CRP after surgery. Anti-inflammatory substances like omega-3 fatty acids or curcumin are discussed, but evidence is weak and not established for the postoperative period. Important: CRP is a non-specific marker; an elevated value alone does not indicate the cause. If levels remain high or rise again, a doctor should be consulted. Self-diagnosis using home tests is not sufficiently validated and can lead to misinterpretation.