ist dinkelvollkornmehl glutenfrei — what symptoms are typical?

Spelt wholemeal flour is not gluten-free. Spelt (Triticum spelta) is a variety of wheat and contains gluten, including gliadin, which can trigger symptoms in people with celiac disease or gluten sensitivity. Typical symptoms of gluten-related disorders include: abdominal pain, bloating, diarrhea or constipation, fatigue, headaches, skin rashes (e.g., dermatitis herpetiformis), and in celiac disease, nutrient malabsorption. Some individuals with non-celiac gluten sensitivity (NCGS) report fewer symptoms with spelt compared to modern wheat, but this is anecdotal and not strongly supported by evidence. For a strict gluten-free diet, spelt must be avoided. If gluten intolerance is suspected, proper medical testing (celiac serology, endoscopy) is recommended. Evidence: human-strong for celiac, mechanistic/unclear for NCGS.