What should I know about gewichtszunahme trotz wenig essen?

The question of weight gain despite low food intake is not directly addressed in the provided MyBody-X context. Medically recognized causes include metabolic adaptation (e.g., from yo-yo dieting), hormonal imbalances (hypothyroidism, insulin resistance, high cortisol), medication side effects (antidepressants, corticosteroids), or undiagnosed chronic inflammation. MyBody-X offers blood, DNA, and microbiome tests that may hint at individual factors (e.g., thyroid markers, genetic predisposition for insulin resistance). However, the evidence for such home tests is mostly marketing/unclear – they are not a substitute for clinical diagnosis. Without a medical evaluation considering calorie balance, hidden calories (drinks, snacks), and underlying conditions (thyroid, PCOS, Cushing's), the insights remain limited. Recommendation: If you experience unexplained weight gain despite low caloric intake, consult a physician to rule out organic causes.