How are Magnesium and Allergie related?

The relationship between magnesium and allergies is not clearly established in the scientific literature. Magnesium is involved in mast cell stabilization and may modulate histamine release, suggesting a plausible mechanistic link. Some observational studies report an association between low magnesium status and higher allergy prevalence, but evidence from large randomized controlled trials is lacking. Overall, the evidence is mechanistic and mixed; magnesium supplementation is not proven to prevent or treat allergies. Individuals with severe allergies or asthma should consult a physician. No specific MyBody-X test data on magnesium and allergies were provided in the context.