What role does INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch play in Abnehmen?

The INFINITY DNA-Test with 28-day plan and recipe book is marketed as a personalized weight-loss solution. However, the scientific reality is sobering: current research (e.g., Border et al. 2019, n=620k) shows that individual gene variants like COMT or FTO have only minimal effects on weight change. The Firmicutes/Bacteroidetes ratio as a microbiome marker for obesity has been debunked by large studies (MiBioGen, Dutch Microbiome Project). The 28-day plan and recipe book likely rely on general dietary advice (calorie deficit, balanced macronutrients) rather than validated genetic precision. A DNA test cannot diagnose metabolic disorders or guarantee results. Sustainable weight loss requires consistent lifestyle changes beyond a 28-day period. The test may serve as a motivational tool but should not be considered a medical or nutritional foundation. Evidence: marketing – claims are not supported by independent clinical trials.