Can Cardio Risk Check help with Schlaf?

The Cardio Risk Check is a cardiovascular risk assessment that typically analyzes biomarkers such as lipids, blood pressure markers, or genetic variants linked to heart disease. There is no direct scientific evidence that this test can measure or improve sleep. Some of the factors assessed (e.g., blood pressure, inflammation markers) may be indirectly related to sleep issues – for example, in sleep apnea or nocturnal hypertension. However, the Cardio Risk Check does not replace sleep medicine diagnostics (e.g., polysomnography) and contains no specific sleep markers. Its relevance for sleep is therefore very limited. If you have sleep problems, you should consult a doctor or sleep clinic. The Cardio Risk Check can at best serve as supplementary information if cardiovascular risk is suspected to affect sleep.