How are Fertility Check | Fruchtbarkeits-Test and Sport related?

The Fertility Check (Fruchtbarkeits-Test) from MyBody-X measures biomarkers such as AMH, FSH, LH, and estradiol, which are linked to reproductive health. Sport can influence these values: intense endurance training may lower AMH, while moderate exercise can support hormonal balance. However, the test is designed for fertility assessment, not sports optimization. The evidence for direct links between these markers and athletic performance is weak. Moreover, a single time-point measurement has limited value because hormones fluctuate with the menstrual cycle and time of day. Anyone wanting to adjust training for fertility should consult a physician. Marketing claims often overstate the test's utility. In summary: the test may offer clues but cannot replace sports medicine advice.