Myths vs facts: INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch and Wechseljahre

The INFINITY DNA Test by MyBody-X is marketed with a 28-day plan and recipe book, often linked to menopause. Fact check: The underlying gene variants (e.g., COL1A1 for collagen, AGER for glycation, MMP1 for collagen breakdown) have mostly mechanistic or marker-level evidence – no clinically validated studies show that a DNA-based 28-day plan significantly improves menopause symptoms or skin aging. The evidence is predominantly marketing. While diet and lifestyle can help during menopause, personalization via a DNA test is scientifically weak. The test does not include genes for hormone metabolism (e.g., CYP2D6 for antidepressants or hormone therapy). A 28-day plan may be motivating, but the claims are overblown. Safety note: For genuine menopause symptoms (hot flashes, sleep issues), consult a doctor or endocrinologist – no DNA test replaces medical evaluation.