Myths vs facts: IgG Unverträglichkeitstest and Wechseljahre

IgG food intolerance tests are not scientifically validated for diagnosing food sensitivities. They detect IgG antibodies, which often reflect normal immune exposure to foods, not intolerance. During menopause, symptoms like bloating, fatigue, and weight changes are common and may be mistakenly attributed to food intolerances. Evidence consistently shows that IgG-based tests lack clinical utility for guiding dietary changes. Menopausal symptoms should be evaluated by a healthcare provider to rule out hormonal or other medical causes. An evidence-based elimination diet under professional supervision is more appropriate. These tests are best classified as marketing tools, not diagnostic instruments.