What to watch with INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch and longevity?

The INFINITY DNA-Test with a 28-day plan and recipe book is a lifestyle product that combines genetic data with diet and exercise recommendations. For longevity, there is no robust scientific evidence that such a test can actually extend lifespan. The analyzed gene variants typically have small effects that are easily overshadowed by environmental and lifestyle factors. Moreover, randomized controlled trials proving a causal benefit are lacking. The 28-day plan may serve as general health inspiration, but it is not personalized medicine. Caution: this test is not intended for medical decisions and should not replace professional healthcare. The evidence is primarily marketing-based.