What do studies say about Longevity Frauen?

Research on longevity in women is multifaceted, involving genetic, hormonal, and lifestyle factors. Studies show women tend to live longer than men, partly due to estrogen, lower risk-taking, and stronger immune responses. Genetic variants like those in APOE or FOXO3 may play a role, but effect sizes are small and not deterministic. Evidence is mostly observational (human-moderate) and confounded by lifestyle factors such as diet, exercise, and social connections. Direct-to-consumer tests claiming 'longevity genes' are often overstated. Individual lifespan is influenced by many small effects, not single markers. Safety note: Do not take supplements or hormones without medical advice.