Is Eisen-Ferritin Selbsttest useful for Wechseljahre?

A self-test for iron/ferritin can measure ferritin levels, reflecting iron stores. During menopause, iron needs change: menstruation stops, reducing iron loss, making deficiency less common. However, some women may develop iron overload, especially with genetic predisposition (e.g., hemochromatosis). A standalone self-test without medical guidance is problematic: it lacks context from inflammatory markers (CRP), transferrin saturation, or clinical symptoms like fatigue or hair loss. Evidence for its usefulness specifically in menopause is weak – no high-quality studies show that self-testing improves quality of life or treatment outcomes. Recommendation: If symptoms arise, seek medical evaluation including a full iron panel. The test may provide supplementary information but does not replace a diagnosis.