How are Triglyceride senken and Wechseljahre related?

Menopause (Wechseljahre) involves a decline in estrogen, which normally has a favorable effect on lipid metabolism. After menopause, many women experience an increase in triglycerides, contributing to higher cardiovascular risk. Lowering triglycerides during this phase typically requires dietary changes (reducing sugar and refined carbs, increasing omega-3 fatty acids), regular physical activity, and sometimes medication. The provided context does not contain direct studies or guidelines on this specific relationship, so the answer relies on general medical knowledge. The evidence level is 'mixed' because while the association is well-established, individual responses vary. Genetic or microbiome testing may offer additional insights into personal risk factors but should not replace professional medical advice.