What to watch with Stuhlprobe and Wechseljahre?

Combining a stool sample (microbiome test) with menopause is an emerging area but lacks robust clinical guidelines. During menopause, hormonal shifts (especially estrogen decline) can alter the gut microbiome, potentially influencing symptoms like hot flashes, weight gain, or mood changes. A stool test can reveal bacterial diversity and composition – high diversity is generally favorable. However, evidence is mostly observational; there is no established 'menopause microbiome' profile. Results should be used as dietary guidance (e.g., increasing fiber, prebiotics) rather than medical diagnosis. Be cautious: tests promising personalized 'menopause diets' are often marketing. It is more useful to combine with hormone testing (e.g., estradiol, FSH) and medical supervision. A stool sample alone does not replace gynecological evaluation.