Darmflora MIKROBIOM-Test | Kinder: which diet helps?

The question of which diet helps children based on a microbiome test is not yet clearly answered by science. MyBbody-X offers a gut microbiome test that analyzes the composition of the gut flora. However, the evidence that specific dietary recommendations for children can be derived from such tests is weak. Research on the pediatric microbiome is still in its early stages; many studies are small, heterogeneous, and not replicated. Moreover, the microbiome in children is highly variable due to age and environmental factors. A healthy, balanced diet rich in fiber (vegetables, fruits, whole grains), fermented foods, and low in sugar and ultra-processed products is generally recommended. Probiotics or special diets should only be given after medical consultation. The test can serve as a guide but does not replace medical advice. Beware of exaggerated marketing claims. Evidence: human-moderate to unclear.