Evidence check: INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch in the context of Abnehmen

The INFINITY DNA-Test by MyBody-X combines DNA analysis, microbiome, and biomarkers with a 28-day plan and recipe book for weight loss. The scientific basis is weak: most genetic variants have small effects on metabolism, and independent clinical trials proving superiority over standard dietary advice are lacking. Personalized plans often rely on GWAS associations that are not causal. Additionally, the microbiome analysis lacks validation by official guidelines (e.g., EFSA, WHO). The 28-day plan may help as a structured diet, but the added value of genetic data is questionable. Caution: Do not make drastic dietary changes without professional guidance. Evidence grade: marketing/unclear.