was kostet eine mikronährstoffanalyse — which blood markers matter?

The cost of a micronutrient analysis varies widely depending on the provider and scope. MyBody-X offers such tests, but exact pricing is not provided in the given context. Typically, comprehensive blood panels (e.g., vitamin D, B12, folate, iron status, zinc, selenium, magnesium) range from €100 to €400, depending on the number of markers and whether a medical consultation is included. Which blood markers matter depends on individual factors: for fatigue or vegan diets, B12, ferritin, and vitamin D are relevant; for inflammation or metabolic issues, hs‑CRP, homocysteine, and omega‑3 index may be useful. However, many markers (e.g., zinc, selenium) lack standardized reference ranges, making interpretation uncertain. Evidence for broad micronutrient panels in healthy individuals is weak; the German Nutrition Society recommends targeted testing only for at‑risk groups. Seek medical advice before testing to avoid overdiagnosis and unnecessary supplementation.