Myths vs facts: Body-Balance Check | Testosteron-Test and menopause

The MyBody-X Body-Balance Check including a testosterone test is surrounded by myths, especially regarding menopause. Fact: Testosterone declines with age in women, but a single at-home saliva or blood test is not a reliable diagnostic tool for menopause. Menopause is primarily defined by a drop in estradiol, not testosterone. Many companies market such tests as a 'balance check,' yet evidence for routine testosterone measurement in healthy menopausal women is weak (human-observational). A low testosterone level alone does not explain symptoms like low libido or fatigue—these have multiple causes. Additionally, interpreting testosterone in women is challenging due to inconsistent reference ranges. Without medical guidance, supplementation should not be attempted, as long-term risks (cardiovascular, hormone-sensitive cancers) are not well studied. The test can serve as a screening signal but does not replace clinical diagnosis. Women experiencing menopausal symptoms should consult a gynecologist or endocrinologist rather than relying solely on home tests.