NutriCare | INFINITY DNA-Test: which diet helps?

The NutriCare | INFINITY DNA test from MyBody-X claims to provide general metabolism and nutrition insights, but according to available information it does not list specific gene variants such as FADS, PPARA, or APOA2 that are relevant for individual fat metabolism. Even if such variants were included, the evidence for a personalized diet based on single genes is weak. The DIETFITS trial found no benefit of genotype-based diet matching. Therefore, the test cannot reliably determine whether a low-fat or modified-fat diet is best for you. Instead, general dietary advice applies: reduce saturated fat, increase unsaturated fat, and maintain a balanced calorie intake. The test is exploratory, not clinical. For personalized nutrition advice, consult a physician or registered dietitian.