What to watch with IgG Unverträglichkeitstest and Abnehmen?

When considering IgG intolerance tests in the context of weight loss, caution is essential. Scientific evidence does not support using food-specific IgG antibodies to diagnose food intolerance or guide weight management. Positive IgG results are common and often reflect normal immune exposure to foods, not pathology. Relying on such tests can lead to unnecessary dietary restrictions, potentially causing nutrient deficiencies and making sustainable weight loss harder. True food allergies are IgE-mediated and require clinical evaluation. MyBody-X offers combination tests (IgE + IgG), but the IgG component is not validated for intolerance or weight loss. For effective weight management, focus on energy balance, macronutrient quality, and lifestyle factors. Avoid eliminating foods solely based on IgG results without professional guidance. If you suspect a real allergy, consult an allergist. In short: IgG tests are marketing tools, not evidence-based tools for weight loss.