Myths vs facts: Body-Balance Check | Testosteron-Test and Wechseljahre

The MyBody-X Body-Balance Check with testosterone test for menopause is often marketed as a comprehensive hormone analysis. Fact: Testosterone measurements in saliva or blood can show daily fluctuations, but a single test does not provide a full hormonal picture. During menopause, not only estrogen but also testosterone declines – yet reference ranges are vague and symptoms vary individually. Many providers use genetic markers (e.g., for inflammation or lipid metabolism) to give personalized advice. However, the evidence for such DNA-based recommendations is weak: effect sizes are small, and randomized trials are lacking. A test can serve as a conversation starter with a doctor but does not replace clinical diagnosis. Marketing often exaggerates its predictive power. Anyone with real hormonal issues should consult an endocrinologist rather than rely on home tests. Safety note: self-diagnosing hormones can lead to mismanagement.