ist reis glutenfrei — what symptoms are typical?

Yes, rice is naturally gluten-free. However, processed rice products (e.g., rice cakes, seasoned mixes) may be cross-contaminated with gluten. Typical symptoms of gluten-related disorders (celiac disease or non-celiac gluten sensitivity) include: diarrhea, bloating, abdominal pain, fatigue, headaches, skin rashes, and in celiac disease also weight loss and nutrient deficiencies. Genetic testing for HLA-DQB1 (DQ2/DQ8) can indicate risk but does not diagnose the condition. A negative test makes celiac disease very unlikely. Important: Do not start a gluten-free diet before medical evaluation, as it can mask diagnostic markers. Evidence for genetic markers is human-strong; symptom patterns are clinically well-established.