Can Insulin help with menopause?

Insulin is not a treatment for menopause. Menopause is a natural hormonal transition with declining estrogen and progesterone, causing symptoms like hot flashes, sleep issues, and mood changes. Insulin is used to manage blood sugar in diabetes. There is no strong evidence that insulin alleviates menopause symptoms. However, insulin resistance can increase during menopause, affecting metabolism. Improving insulin sensitivity through diet and exercise may support overall health but does not replace hormone therapy. The evidence for insulin directly helping menopause is weak and mechanistic at best. Consult a healthcare provider for evidence-based options.