Evidence check: INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch in the context of menopause

The INFINITY DNA-Test including a 28-day plan and recipe book is marketed as a comprehensive package for menopause. However, the scientific basis is weak. The tested SNPs typically have small effect sizes and come from GWAS or mechanistic studies, not from clinical intervention trials specific to menopause. A DNA test cannot reliably predict the timing of menopause or individual symptom profiles. The included 28-day plan and recipe book are likely generic dietary recommendations, not truly personalized based on genetic results. Evidence for personalized nutrition based on such tests is limited. Consumers should not rely on these results for medical decisions. For menopause symptoms, consulting a healthcare provider (gynecologist, endocrinologist) is more appropriate. This test is best categorized as a lifestyle product, not a medical diagnostic.