The relationship between HDL cholesterol and fertility is complex and not fully understood. HDL is often called 'good' cholesterol, but its role in fertility extends beyond cardiovascular protection. HDL particles transport not only cholesterol but also antioxidant and anti-inflammatory molecules that may be important for egg maturation and sperm quality. Some observational studies suggest that both very low and very high HDL levels may be associated with reduced fertility – there may be an optimal range. However, large randomized controlled trials proving a causal effect are lacking. Genetic variants that influence HDL levels (e.g., in the CETP gene) show no clear link to fertility endpoints in Mendelian randomization studies. Therefore, it is important not to view HDL in isolation but in the context of the entire lipid profile, lifestyle, and hormonal factors. For fertility issues, a physician should evaluate the individual situation before taking steps to raise HDL. Evidence: human-observational, mechanistic.
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