hat dinkelmehl gluten — what symptoms are typical?

Yes, spelt flour contains gluten. Spelt is a type of wheat (Triticum spelta) and its gluten profile is similar to common wheat. Typical symptoms of gluten-related disorders include diarrhea, bloating, abdominal pain, fatigue, and weight loss (celiac disease). In non-celiac gluten sensitivity, headaches, joint pain, and brain fog are also reported. Evidence for celiac disease is strong (human-strong); for sensitivity it is moderate. Spelt is often marketed as more digestible, but most studies show that individuals with gluten intolerance react similarly to spelt as to regular wheat. A DNA test alone is not diagnostic – medical evaluation (blood test, biopsy) is required.