Myths vs facts: Cardio Risk Check | Herz-Kreislauf Risiko-Test and stress

The MyBody-X Cardio Risk Check analyzes genetic variants linked to blood pressure, lipid metabolism, and inflammation. Some tests also include stress markers like cortisol. **Fact:** Chronic stress can elevate blood pressure and impair vascular health via the HPA axis. **Myth:** A genetic test alone can predict your personal stress risk or precise cardiovascular danger. Most genetic effect sizes are small, and stress is a multifactorial interplay of environment, psychology, and lifestyle. Measured biomarkers (e.g., blood cortisol) fluctuate strongly throughout the day and represent only a snapshot. **Evidence:** The underlying associations are mechanistic and supported by epidemiological studies (human-moderate), but clinical predictive power for individuals is limited. **Safety note:** An abnormal result does not replace medical diagnosis. If you have high blood pressure, chest pain, or persistent stress, consult a physician. MyBody-X tests are designed as health information, not as a basis for medical decisions.