Evidence check: INFINITY DNA-Test | inkl. 28-Tage-Plan & Rezeptbuch in the context of Wechseljahre

The 'INFINITY DNA-Test' by MyBody-X is marketed as a comprehensive test including a 28-day plan and recipe book, but the provided context lacks specific scientific evidence for its effectiveness in menopause. Menopause is a complex hormonal transition driven by declining estrogen levels. While DNA tests can identify variants in genes like CYP1A1, CYP1B1, or COMT that influence estrogen metabolism, the clinical relevance is often modest. Most menopausal symptoms (hot flashes, sleep disturbances, weight gain) are dominated by environment, lifestyle, and hormonal status, not single DNA markers. The included 28-day plan and recipe book may promote general healthy eating, but no randomized controlled trials validate this specific test for menopause. The evidence is best rated as 'marketing' or 'mixed'. Consumers should understand that such tests do not replace medical diagnosis, and professional guidance is essential for managing menopausal health.