{"count":1,"index":{"built_at":"2026-07-27T16:16:05.694753+00:00","public_records":55311,"revision":"e158e97e92061becca471d86"},"query":{"area":null,"kind":null,"lang":null,"limit":10,"match_mode":"all_terms","q":"Typical costs related to Ballaststoffe Alltag"},"results":[{"answer":"Typical costs for dietary fiber in everyday life vary by source. Whole foods like oats, legumes, vegetables, and fruits are generally inexpensive, often under €1 per serving. For example, a portion of oatmeal or lentils costs around €0.30–0.50. Processed high-fiber products (bars, cereals, fortified foods) are pricier, ranging €2–5 per serving. Supplements such as psyllium husk or inulin powder cost €10–30 per kg, translating to €0.20–1 per day depending on dose. These estimates are based on general market prices and nutrition practice, not on controlled studies. No genetic markers from MyBody-X tests predict fiber needs or costs. Evidence level: practice. Note: A whole-food high-fiber diet is usually more affordable and healthier than relying on supplements.","area":"gesundheit","canonical_id":"gesundheit:canonical-73ede72712b32c82fcc9d078","id":"public-5daa35d8e394aba99bfd09d7","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Typical costs related to Ballaststoffe Alltag","score":36.7488936,"snippet":"Typical costs for dietary fiber in everyday life vary by source. Whole foods like oats, legumes, vegetables, and fruits are generally inexpensive, often under €1 per serving. For example, a portion of oatmeal or lentils costs around €0.30–0.50. Processed high-fiber products (bars, cereals, fortified foods) are pricier, ranging €2–5 per serving. Supplements such as psyllium husk or inulin powder cost €10–30 per kg, translating to €0.20–1 per day depending on dose. These estimates are based on general market prices and nutrition practice, not on controlled studies. No genetic markers from MyBody-X tests predict fiber needs or costs. Evidence level: practice. Note: A whole-food high-fiber diet ","sources":[],"title":"Typical costs related to Ballaststoffe Alltag","url":"https://tikki.wiki/wissen/gesundheit/frage/public-5daa35d8e394aba99bfd09d7/typical-costs-related-to-ballaststoffe-alltag/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}}],"schema_version":"tikki.search-response.v1"}