{"count":10,"index":{"built_at":"2026-07-27T14:11:31.789530+00:00","public_records":55311,"revision":"274d76f140af88732c36833b"},"query":{"area":null,"kind":null,"lang":null,"limit":10,"match_mode":"all_terms","q":"Myths vs Facts: Triglyceride und blood sugar"},"results":[{"answer":"Myths vs facts about triglycerides and blood sugar: A common myth is that only cholesterol matters – in reality, elevated triglycerides are an independent risk factor for cardiovascular disease. Another myth: high triglycerides come only from fatty foods. In truth, sugars and refined carbohydrates are the main drivers. Blood sugar is also misunderstood: not only diabetics need to monitor it – even mildly elevated fasting glucose (prediabetes) increases heart attack and stroke risk. Fact: triglycerides and blood sugar are closely linked. High blood sugar stimulates the liver to produce more triglycerides. Conversely, lowering blood sugar often improves triglyceride levels. Exercise, a Mediterranean diet, and weight loss benefit both markers. The evidence base is strong (randomized trials, guidelines), but individual genetic factors play a minor role. DNA-based polygenic scores for triglycerides or blood sugar have low predictive power and are not clinically established. Those seeking to improve their numbers should focus on lifestyle – not genetic tests.","area":"gesundheit","canonical_id":"gesundheit:canonical-74c4a61527958565ff3cddfa","id":"public-11493ad92153ea036714aa2e","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs facts: Triglyceride and blood sugar","score":32.55278325,"snippet":"Myths vs facts about triglycerides and blood sugar: A common myth is that only cholesterol matters – in reality, elevated triglycerides are an independent risk factor for cardiovascular disease. Another myth: high triglycerides come only from fatty foods. In truth, sugars and refined carbohydrates are the main drivers. Blood sugar is also misunderstood: not only diabetics need to monitor it – even mildly elevated fasting glucose (prediabetes) increases heart attack and stroke risk. Fact: triglycerides and blood sugar are closely linked. High blood sugar stimulates the liver to produce more triglycerides. Conversely, lowering blood sugar often improves triglyceride levels. Exercise, a Mediter","sources":[],"title":"Myths vs facts: Triglyceride and blood sugar","url":"https://tikki.wiki/wissen/gesundheit/frage/public-11493ad92153ea036714aa2e/myths-vs-facts-triglyceride-and-blood-sugar/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"Myths vs. facts: Lowering triglycerides and blood sugar. A common myth is that both can be equally reduced by the same simple measures. Fact: Triglycerides are highly responsive to sugar, alcohol, and refined carbohydrate intake, whereas blood sugar is more influenced by insulin sensitivity and total carbohydrate load. Another myth is that supplements like omega-3s alone suffice – they can lower triglycerides but not necessarily blood sugar. Evidence for lifestyle changes (weight loss, exercise, Mediterranean diet) is human-strong, but for individual supplements it is often moderate or mechanistic. Caution with home tests: a single lipid or glucose reading does not reflect long-term metabolic health. Genetic variants (e.g., in GSTM1) affect detoxification but not directly triglyceride or glucose regulation. The safest approach remains medically supervised lifestyle modification with regular monitoring.","area":"gesundheit","canonical_id":"gesundheit:canonical-4568671b0def0da8c737076e","id":"public-114c5d05c7771663cd0599c2","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs facts: Triglyceride senken and blood sugar","score":32.46040284,"snippet":"Myths vs. facts: Lowering triglycerides and blood sugar. A common myth is that both can be equally reduced by the same simple measures. Fact: Triglycerides are highly responsive to sugar, alcohol, and refined carbohydrate intake, whereas blood sugar is more influenced by insulin sensitivity and total carbohydrate load. Another myth is that supplements like omega-3s alone suffice – they can lower triglycerides but not necessarily blood sugar. Evidence for lifestyle changes (weight loss, exercise, Mediterranean diet) is human-strong, but for individual supplements it is often moderate or mechanistic. Caution with home tests: a single lipid or glucose reading does not reflect long-term metaboli","sources":[],"title":"Myths vs facts: Triglyceride senken and blood sugar","url":"https://tikki.wiki/wissen/gesundheit/frage/public-114c5d05c7771663cd0599c2/myths-vs-facts-triglyceride-senken-and-blood-sugar/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"Mythen und Fakten zu Triglyceriden und Blutzucker: Viele glauben, dass bestimmte ‚Superfoods‘ oder Nahrungsergänzungsmittel allein Triglyceride und Blutzucker senken. Fakt ist: Eine ausgewogene Ernährung mit wenig Zucker und gesättigten Fetten, regelmäßige Bewegung und Gewichtsmanagement sind die wirksamsten Maßnahmen. Omega-3-Fettsäuren aus Fisch oder Leinsamen können helfen, aber nur in hohen Dosen und als Teil eines Gesamtkonzepts. Auch die Vorstellung, dass Blutzucker nur bei Diabetes relevant ist, ist ein Mythos – erhöhte Nüchternwerte (Prädiabetes) sind ein Risikofaktor für Herz-Kreislauf-Erkrankungen. Ein weiterer Mythos: Keto-Diäten senken immer Triglyceride. Kurzfristig ja, langfristig können sie jedoch den LDL-Cholesterinspiegel erhöhen. Wichtig: Triglycerid- und Blutzuckerwerte sollten im Rahmen eines ärztlichen Checks interpretiert werden. Heimtests (z. B. MyBody-X) geben Hinweise, ersetzen aber keine Diagnose. Die Evidenz für einzelne Nahrungsergänzungsmittel ist oft schwach oder widersprüchlich. Setze auf nachhaltige Lebensstiländerungen statt auf schnelle Lösungen.","area":"gesundheit","canonical_id":"gesundheit:canonical-7ce99ebb9a48fb985e6395c0","id":"public-545afaed42de452fe05ce243","kind":"qa","language":"de","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs Facts: Triglyceride senken und blood sugar","score":32.08047738,"snippet":"Mythen und Fakten zu Triglyceriden und Blutzucker: Viele glauben, dass bestimmte ‚Superfoods‘ oder Nahrungsergänzungsmittel allein Triglyceride und Blutzucker senken. Fakt ist: Eine ausgewogene Ernährung mit wenig Zucker und gesättigten Fetten, regelmäßige Bewegung und Gewichtsmanagement sind die wirksamsten Maßnahmen. Omega-3-Fettsäuren aus Fisch oder Leinsamen können helfen, aber nur in hohen Dosen und als Teil eines Gesamtkonzepts. Auch die Vorstellung, dass Blutzucker nur bei Diabetes relevant ist, ist ein Mythos – erhöhte Nüchternwerte (Prädiabetes) sind ein Risikofaktor für Herz-Kreislauf-Erkrankungen. Ein weiterer Mythos: Keto-Diäten senken immer Triglyceride. Kurzfristig ja, langfris","sources":[],"title":"Myths vs Facts: Triglyceride senken und blood sugar","url":"https://tikki.wiki/wissen/gesundheit/frage/public-545afaed42de452fe05ce243/myths-vs-facts-triglyceride-senken-und-blood-sugar/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"Mythen und Fakten zu Triglyceriden und Blutzucker: Ein häufiger Mythos besagt, dass gesättigte Fette die Hauptursache für hohe Triglyceride sind. Tatsächlich sind es oft übermäßige Kohlenhydrate, insbesondere Zucker und raffinierte Stärken, die den Triglyceridspiegel steigern, da überschüssige Glukose in der Leber in Triglyceride umgewandelt wird. Ein weiterer Mythos: Hoher Blutzucker sei immer auf zu viel Zucker zurückzuführen. Fakt ist, dass Insulinresistenz – genetisch bedingt (z. B. durch Varianten im TCF7L2-Gen) oder durch Lebensstil – den Blutzucker langfristig erhöht, selbst bei moderater Kohlenhydratzufuhr. Die Wechselwirkung ist komplex: Erhöhte Triglyceride können die Insulinwirkung beeinträchtigen, was den Blutzucker weiter steigen lässt. Umgekehrt fördert eine schlechte Blutzuckerkontrolle die Freisetzung von VLDL-Triglyceriden. Ein DNA-Test wie von MyBody-X kann Risikovarianten identifizieren, aber keine definitive Ernährungsempfehlung geben. Die Evidenz ist moderat: Es gibt GWAS-Assoziationen (z. B. rs7903146) und klinische Beobachtungen, aber keine randomisierten Studien, die einen kausalen Effekt von Einzelvarianten auf Triglyceride belegen. Sicherheitshinweis: Bei stark erhöhten Werten ist ärztliche Abklärung nötig, da kardiovaskuläre Risiken bestehen.","area":"gesundheit","canonical_id":"gesundheit:canonical-58cd24bb221ca02022793cdc","id":"public-1f8163f2e40708e76641e180","kind":"qa","language":"de","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs Facts: Triglyceride und blood sugar","score":32.04266193,"snippet":"Mythen und Fakten zu Triglyceriden und Blutzucker: Ein häufiger Mythos besagt, dass gesättigte Fette die Hauptursache für hohe Triglyceride sind. Tatsächlich sind es oft übermäßige Kohlenhydrate, insbesondere Zucker und raffinierte Stärken, die den Triglyceridspiegel steigern, da überschüssige Glukose in der Leber in Triglyceride umgewandelt wird. Ein weiterer Mythos: Hoher Blutzucker sei immer auf zu viel Zucker zurückzuführen. Fakt ist, dass Insulinresistenz – genetisch bedingt (z. B. durch Varianten im TCF7L2-Gen) oder durch Lebensstil – den Blutzucker langfristig erhöht, selbst bei moderater Kohlenhydratzufuhr. Die Wechselwirkung ist komplex: Erhöhte Triglyceride können die Insulinwirkun","sources":[],"title":"Myths vs Facts: Triglyceride und blood sugar","url":"https://tikki.wiki/wissen/gesundheit/frage/public-1f8163f2e40708e76641e180/myths-vs-facts-triglyceride-und-blood-sugar/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"The provided context does not contain specific information about myths vs facts regarding lowering triglycerides and blood sugar. Based on general scientific consensus: A common myth is that all carbohydrates spike blood sugar equally – in reality, fiber-rich and complex carbs have a lower glycemic impact. Another myth is that fasting alone can drastically lower triglycerides – actually, sustained calorie reduction, omega-3 intake, and exercise are more effective. Facts: Elevated triglycerides and blood sugar are often linked to insulin resistance. A Mediterranean diet rich in vegetables, whole grains, and healthy fats can improve both markers. However, evidence from the given context is absent, so the assessment is unclear. Be cautious of exaggerated supplement claims; many show only modest effects. Consult a physician for abnormal lab values.","area":"gesundheit","canonical_id":"gesundheit:canonical-290f3255491d67b949d28008","id":"public-c0ec700b1d9a580b05af4cc9","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs facts: Triglyceride senken and Blutzucker","score":31.92618585,"snippet":"The provided context does not contain specific information about myths vs facts regarding lowering triglycerides and blood sugar. Based on general scientific consensus: A common myth is that all carbohydrates spike blood sugar equally – in reality, fiber-rich and complex carbs have a lower glycemic impact. Another myth is that fasting alone can drastically lower triglycerides – actually, sustained calorie reduction, omega-3 intake, and exercise are more effective. Facts: Elevated triglycerides and blood sugar are often linked to insulin resistance. A Mediterranean diet rich in vegetables, whole grains, and healthy fats can improve both markers. However, evidence from the given context is abs","sources":[],"title":"Myths vs facts: Triglyceride senken and Blutzucker","url":"https://tikki.wiki/wissen/gesundheit/frage/public-c0ec700b1d9a580b05af4cc9/myths-vs-facts-triglyceride-senken-and-blutzucker/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"The question of myths vs. facts about triglycerides and blood sugar is important because oversimplified claims are common. One myth: 'High triglycerides come only from eating too much fat.' In fact, triglycerides rise primarily from excess carbohydrates and sugar, not just fat. Another myth: 'Blood sugar and triglycerides are independent.' They are closely linked—insulin resistance drives both upward. Some DNA tests claim that genetic variants (e.g., in GCKR or LPL) can precisely predict personal risk. The evidence is moderate to weak: effect sizes are small, and lifestyle factors dominate. A test may indicate a tendency but cannot replace medical diagnosis. Anyone with elevated levels should see a doctor to rule out dyslipidemia or prediabetes. MyBody-X analysis can provide complementary insights but not medical advice. Evidence grade: mixed/unclear, as the underlying studies are heterogeneous and many markers lack robust validation.","area":"gesundheit","canonical_id":"gesundheit:canonical-70b85070ce221ec74a3a7b8f","id":"public-a1bc644ffbea2ced7b2f72c7","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs facts: Triglyceride and Blutzucker","score":31.65512097,"snippet":"The question of myths vs. facts about triglycerides and blood sugar is important because oversimplified claims are common. One myth: 'High triglycerides come only from eating too much fat.' In fact, triglycerides rise primarily from excess carbohydrates and sugar, not just fat. Another myth: 'Blood sugar and triglycerides are independent.' They are closely linked—insulin resistance drives both upward. Some DNA tests claim that genetic variants (e.g., in GCKR or LPL) can precisely predict personal risk. The evidence is moderate to weak: effect sizes are small, and lifestyle factors dominate. A test may indicate a tendency but cannot replace medical diagnosis. Anyone with elevated levels shoul","sources":[],"title":"Myths vs facts: Triglyceride and Blutzucker","url":"https://tikki.wiki/wissen/gesundheit/frage/public-a1bc644ffbea2ced7b2f72c7/myths-vs-facts-triglyceride-and-blutzucker/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"The Cardio Risk Check measures cholesterol, LDL, HDL, triglycerides, and hsCRP – standard markers for cardiovascular risk. A common myth is that this test also checks blood sugar or can diagnose diabetes. That is incorrect: blood glucose and HbA1c are not included. The test provides risk indicators, not a diagnosis. For a full metabolic assessment, separate blood sugar tests are required. The evidence for the measured parameters is strong (clinical practice), but linking them to blood sugar is misleading. If you want to assess your blood sugar status, order fasting glucose or HbA1c. The Cardio Risk Check alone does not replace diabetes screening.","area":"gesundheit","canonical_id":"gesundheit:canonical-7d9988ddb2efce5009774ce2","id":"public-4fb191b298f5cb535f23e49a","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs facts: Cardio Risk Check and blood sugar","score":31.0948412,"snippet":"The Cardio Risk Check measures cholesterol, LDL, HDL, triglycerides, and hsCRP – standard markers for cardiovascular risk. A common myth is that this test also checks blood sugar or can diagnose diabetes. That is incorrect: blood glucose and HbA1c are not included. The test provides risk indicators, not a diagnosis. For a full metabolic assessment, separate blood sugar tests are required. The evidence for the measured parameters is strong (clinical practice), but linking them to blood sugar is misleading. If you want to assess your blood sugar status, order fasting glucose or HbA1c. The Cardio Risk Check alone does not replace diabetes screening.","sources":[],"title":"Myths vs facts: Cardio Risk Check and blood sugar","url":"https://tikki.wiki/wissen/gesundheit/frage/public-4fb191b298f5cb535f23e49a/myths-vs-facts-cardio-risk-check-and-blood-sugar/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"Myth: High triglycerides directly cause skin aging. Fact: Triglycerides are a blood lipid marker linked to metabolic syndrome. Chronic inflammation and oxidative stress, often accompanying high triglycerides, may accelerate skin aging, but a direct causal link is not established. Skin aging is primarily driven by UV exposure, lifestyle (smoking, diet), and genetics. Another myth: Lowering triglycerides will reverse skin aging. Fact: Dietary changes (reducing sugar, increasing omega-3s) can lower triglycerides and may benefit skin health via anti-inflammatory effects, but visible rejuvenation is not guaranteed. Topical triglycerides in moisturizers act locally as humectants and are unrelated to blood levels. Evidence for a connection between blood triglycerides and skin aging is moderate, based on observational studies. To protect skin, focus on sun protection, antioxidants, and a balanced diet – not solely on triglyceride numbers.","area":"gesundheit","canonical_id":"gesundheit:canonical-5435678b3953473be8ec50c4","id":"public-63f6bdfd21bfe5089cfdad7f","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs facts: Triglyceride and skin aging","score":30.85587726,"snippet":"Myth: High triglycerides directly cause skin aging. Fact: Triglycerides are a blood lipid marker linked to metabolic syndrome. Chronic inflammation and oxidative stress, often accompanying high triglycerides, may accelerate skin aging, but a direct causal link is not established. Skin aging is primarily driven by UV exposure, lifestyle (smoking, diet), and genetics. Another myth: Lowering triglycerides will reverse skin aging. Fact: Dietary changes (reducing sugar, increasing omega-3s) can lower triglycerides and may benefit skin health via anti-inflammatory effects, but visible rejuvenation is not guaranteed. Topical triglycerides in moisturizers act locally as humectants and are unrelated ","sources":[],"title":"Myths vs facts: Triglyceride and skin aging","url":"https://tikki.wiki/wissen/gesundheit/frage/public-63f6bdfd21bfe5089cfdad7f/myths-vs-facts-triglyceride-and-skin-aging/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"The myth that a single DNA test can fully predict cardiovascular risk is misleading. Tests like MyBody-X Cardio Check analyze specific SNPs (e.g., rs7903146 in TCF7L2 for blood sugar regulation, rs662799 in APOA5 for triglycerides). These variants show statistical associations (GWAS), but effect sizes are small and often overshadowed by lifestyle factors (diet, exercise, smoking). Blood sugar is a key but not sole risk factor – it interacts with genetics, insulin resistance, and inflammation markers. Such tests cannot diagnose; they only indicate predispositions. Evidence is mixed: solid GWAS data, but no clinical validation as a standalone screening tool. Beware of exaggerated marketing claims. A comprehensive risk profile requires classic biomarkers (lipids, blood pressure, HbA1c) and medical evaluation.","area":"gesundheit","canonical_id":"gesundheit:canonical-d5942f8ca2d44df3e216b0c5","id":"public-4ff9445671d8efc2d9cb3ea4","kind":"qa","language":"en","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs facts: Cardio Risk Check | Herz-Kreislauf Risiko-Test and blood sugar","score":30.80422498,"snippet":"The myth that a single DNA test can fully predict cardiovascular risk is misleading. Tests like MyBody-X Cardio Check analyze specific SNPs (e.g., rs7903146 in TCF7L2 for blood sugar regulation, rs662799 in APOA5 for triglycerides). These variants show statistical associations (GWAS), but effect sizes are small and often overshadowed by lifestyle factors (diet, exercise, smoking). Blood sugar is a key but not sole risk factor – it interacts with genetics, insulin resistance, and inflammation markers. Such tests cannot diagnose; they only indicate predispositions. Evidence is mixed: solid GWAS data, but no clinical validation as a standalone screening tool. Beware of exaggerated marketing cla","sources":[],"title":"Myths vs facts: Cardio Risk Check | Herz-Kreislauf Risiko-Test and blood sugar","url":"https://tikki.wiki/wissen/gesundheit/frage/public-4ff9445671d8efc2d9cb3ea4/myths-vs-facts-cardio-risk-check-herz-kreislauf-risiko-test-and-blood-sugar/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}},{"answer":"Mythos: „HDL ist das gute Cholesterin – je höher, desto besser.“ Fakt: HDL (High-Density-Lipoprotein) ist zwar mit einem geringeren Herz-Kreislauf-Risiko assoziiert, aber die Funktion der Partikel ist entscheidend. Bei Menschen mit Insulinresistenz oder Typ-2-Diabetes können HDL-Partikel dysfunktional werden und sogar entzündungsfördernd wirken. Ein sehr hoher HDL-Spiegel (>80 mg/dl bei Männern, >100 mg/dl bei Frauen) kann paradoxerweise mit erhöhter Mortalität einhergehen. Mythos: „Blutzucker steigt nur durch Zucker.“ Fakt: Auch komplexe Kohlenhydrate (Brot, Reis, Nudeln) werden zu Glukose abgebaut. Die glykämische Last und individuelle Insulinempfindlichkeit bestimmen den Blutzuckeranstieg. Zudem beeinflussen Fett- und Eiweißgehalt einer Mahlzeit die Glukoseaufnahme. Mythos: „HDL schützt immer vor Herzkrankheiten, auch bei hohem Blutzucker.“ Fakt: Bei gestörtem Glukosestoffwechsel (Prädiabetes, Diabetes) ist HDL oft strukturell verändert und verliert seine schützende Funktion. Gleichzeitig steigen Triglyceride und kleine, dichte LDL-Partikel – ein atherogenes Lipidprofil. Die Kombination aus niedrigem HDL, hohen Triglyceriden und erhöhtem Nüchternblutzucker („lipid triad“) ist ein starker Risikofaktor. Fazit: HDL-Werte allein sagen wenig aus. Entscheidend sind Lebensstil (Bewegung, mediterrane Ernährung, Gewichtskontrolle) und die Kontrolle des Blutzuckerstoffwechsels. Direkt-zu-Verbraucher-Tests liefern oft nur Zahlen ohne funktionelle Bewertung.","area":"gesundheit","canonical_id":"gesundheit:canonical-2b0705f877f2c1a18fb921d6","id":"public-7dbb4a0af4324c435ec4ea42","kind":"qa","language":"de","publication_status":"existing_native_answer_privacy_screened_sources_pending","question":"Myths vs Facts: HDL und blood sugar","score":30.74612368,"snippet":"Mythos: „HDL ist das gute Cholesterin – je höher, desto besser.“ Fakt: HDL (High-Density-Lipoprotein) ist zwar mit einem geringeren Herz-Kreislauf-Risiko assoziiert, aber die Funktion der Partikel ist entscheidend. Bei Menschen mit Insulinresistenz oder Typ-2-Diabetes können HDL-Partikel dysfunktional werden und sogar entzündungsfördernd wirken. Ein sehr hoher HDL-Spiegel (>80 mg/dl bei Männern, >100 mg/dl bei Frauen) kann paradoxerweise mit erhöhter Mortalität einhergehen. Mythos: „Blutzucker steigt nur durch Zucker.“ Fakt: Auch komplexe Kohlenhydrate (Brot, Reis, Nudeln) werden zu Glukose abgebaut. Die glykämische Last und individuelle Insulinempfindlichkeit bestimmen den Blutzuckeranstieg","sources":[],"title":"Myths vs Facts: HDL und blood sugar","url":"https://tikki.wiki/wissen/gesundheit/frage/public-7dbb4a0af4324c435ec4ea42/myths-vs-facts-hdl-und-blood-sugar/","verification":{"claim_support_verified":false,"human_reviewed":false,"quote_exact_match":false,"source_identity_verified":false,"tier":"existing_native_answer_privacy_screened_sources_pending"}}],"schema_version":"tikki.search-response.v1"}